Stress Management

Stress Management

ayurvedic medicine for stress and depression


Showing all 7 results

Watch Below Video of Stress Management for more Information

Impact of Stress on Human Life

Stress!! It’s your body’s way of responding to any kind of hazard and demand. When your body senses danger, whether it is real or imaginative, it follows a process called the Stress Response. At a certain level, stress keeps you focused at your work, gives you extra strength to defend yourself, keeps you on your toes at the time of handling work pressure, and sharpens your concentration helping you achieve success in your field of choice. But when it goes beyond a certain limit, it causes major damage to your health, productivity, mood, physic, and a healthy lifestyle.

Symptoms and Sign of Stress

Every individual experience stress by different symptoms as different situations can trigger stress to distant people. There are various types of signs and symptoms.

  • Emotional – Moodiness, irritation, loneliness, isolation, anger, anxiety, unhappiness and other mental problems.
  • Physical – Skin problems like acne and dullness, diarrhea, rapid heart rates, nausea, frequent cold, and cough, etc.
  • Intellectual – Poor judgment, anxious thoughts, constant worry issues, negative mind, etc.
  • Behavioral – Irregular eating, excess use of alcohol and drugs for relaxation, impatient behavior, sleeping problems, etc.

Natural and Traditional Ways to Improve the Ability of Handling Stress

Effective natural therapy is to keep your body hydrated. You can try other therapies to relax your senses and to keep your mind calm such as healthy conversations with your loved ones, following healthy diet, giving proper rest to your eyes during busy work hours, taking sufficient amount of sleep to rejuvenate your body and mind, trying to focus on your breath by taking small breaks for busy schedule.

You can also choose the herbal and Ayurvedic way to cure chronic stress problems. There are few herbal supplements like Ashwagandha, Brahmi, Shankhpushpi, Jatamansi and other few that work as an excellent stress booster and help reduce stress in a traditional way.

Be Happy, Overcome Stress and Stay Active

Who is the best herbal product manufacturers in India? | Which is the leading herbal medicine manufacturers in India? | Which herbal products manufacturers in Mumbai is to be trusted? | Who is the trusted herbal products manufacturers in India? | Which herbal products manufacturers in Maharashtra can be chosen for better results? | Which ayurvedic products manufacturers is best? | What are the best contract manufacturer ayurvedic products in India? | What are the trusted cosmetic manufacturers in Mumbai? | Which is the best contract cosmetic manufacturing facility in India? | Who is the best private label cosmetic manufacturer in India? | Who are the leading organic product manufacturers in India?

Disclaimer:  Information and statements about the products on this site have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease
Contact Us
close slider

Health Topics

Product Categories

Health Topics

Product Categories