Migraine is a recurrent throbbing headache that typically affects one side of the head and is often accompanied by nausea and disturbed vision. Migraines often begins in childhood, adolescence or early adulthood, more common in women. Migraine occurs due to lack of sleep, tension, depression, hyper acidity, fights, noise pollution, bright harsh lights, sinus colds etc.
It’s the quote that explains “His headache was still sitting over his right eye as if it had been nailed there”, Why can’t this be possibly more relieved after eating and drinking so many nutritive foods? The reason is only taking too much of stress, no proper physical activity and unhealthy digestion lead to symptoms like Nausea and disturbed vision, constipation, mood changes, from depression to euphoria, food cravings, neck stiffness, increased thirst and urination and frequent yawning are the effects of a migraine on the body.
How to get cured naturally? Most importantly you need rest, you need a message on the scalp and you need a healthy rich food that has analgesic properties, anti-inflammatory properties to balance Vata-pitta dosha or tridoshic. Fruits like orange, yellow, and green vegetables such as summer squash, sweet potatoes, carrots, spinach, brown rice, dried or cooked fruits along with ayurvedic herbal supplements products like Dashamool, Ashwagandha and Yashtimadhu are all best organic relieving migraine headache immediately.